WHAT TO BRING

• Bring your yoga mat and drink bottle, and for warm classes a mat towel and hand towel.
• Wear clothes that breathe and allow you to move easily, and for warm classes active wear that absorbs moisture can be very handy!
• It is best not to wear makeup or spray strong perfumes, but please use deodorant!
• We have some mats to borrow at the studio, and supply all the yoga & pilates props you will need.
• We have change spaces and toilets.

YOUR FIRST VISIT
Please arrive 15mins early to class, doors open 15 mins prior to class. Let the teacher know it is your first class and fill in your registration form. Please advise the teacher if you are nursing an injury or if you are pregnant. Please note pregnant ladies, for both you and your baby’s protection we will ask you to only participate in the non-heated classes. No phones in class. 

Bookings are required.