Spirit of Sri Lanka
8-22 March 2026

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13 night yoga tour of Sri Lanka staying in 3-4 star hotels in Colombo, Kandy and Unawatuna Beach. The perfect combination of adventure, yoga, meditation, and down time. Explore breathtaking nature, visit ancient temples, relax on stunning beaches, & immerse in Hindu & Buddhist practices.

08 Mar 2026, 5:00 pm AEDT – 22 Mar 2026, 9:00 am AEDT
Colombo, 2 Galle Rd, Colombo 00300, Sri Lanka

Day 01: Arrival in Colombo


Choose your own way to arrive in Colombo airport, meet your airport transfer and arrive at the hotel by 4pm. Learn more about your adventure & ask any questions at our opening circle, enjoy dinner at the hotel.

What to expect  

Meet your retreat friends, friendly Sri Lankan hospitality, delicious food, Sri Lankan culture, big city hustle, ocean breezes, hatha yoga & meditation practice.



Day 02: Colombo


Highlights

Colombo city tour.

What to expect 

Hustle & bustle, markets, temples, fabulous flavours, Sri Lankan smiles, lots of colour, city walking, hatha yoga & meditation practice.

 

Day 03: Train to Kandy

Highlights

Morning walk & local train to Kandy (about 4 hrs)

What to expect

Local sightseeing, beautiful, lush green scenery, mingle with the locals on the train, fresh mountain air, arrival at your yoga sanctuary in the hills, hatha yoga & meditation practice.

Day 04: Kandy

Highlights

Explore the UNESCO world heritage city of Kandy, Buddha's tooth relic temple, evening aarati.

What to expect

Beautiful views, delicious food, lake walking, abundant nature, fresh mountain air, temples, shopping, free time to explore the city, a fire ceremony, Buddhist history, hatha yoga & meditation practice.



Day 05: Religon & Culture

Highlights

Hindu spiritual ceremony -Ganesha Puja (white clothes required), Sri Lankan cooking class, Kandy city Buddha Tooth Relic Temple & nighttime Aarti (fire) ceremony.

What to expect

Spiritual embodiment, delicious food, scenic drives, festivities.


Day 06: Sigiriya & Dambulla Cave Temple

Highlights

UNESCO World Heritage Site Sigiriya - an ancient Buddhist rock mountain temple/palace and UNESCO World Heritage Site Dambulla - an ancient Buddhist cave temple.

What to expect

Scenic drives, Sri Lankan ancient history and culture, spiritual sites, heart expanding experiences, breathtaking moments.


Day 07: Pekoe Trail Hike

Highlights

Walk the Pekoe trail past tea plantations, forests, mountains, & village houses.

What to expect

Lush and green scenery, nature, Sri Lankan culture, gentle exercise, a refreshing, invigorating and uplifting walk, Indian Jones memories!!



Day 08: Buddhist Meditation Centre

Highlights

Day visit to a local Buddhist meditation centre.

What to expect

A short, picturesque drive, Buddhist philosophy and practices, loving kindness, a deep sense of peace.


Day 09: Ella, Ravana's Cave & waterfall & the Nine Arches Bridge to Unawatuna Beach

Highlights

A beautiful drive, the high mountain town of Ella - cafes, the nine arches bridge, and historical Ravana's cave and waterfall (the Hindu epic The Ramayana).

What to expect

A drive of a few hours through the most luscious scenery, time to explore the quaint hill town of Ella, Hindu mythology, stunning scenery, cafes, a serene vibe.



Day 10: Galle Fort Tour

Highlights

Explore the history, architecture, shops, and cafes of Galle Fort, Pedlar Street, and the old Dutch market.

What to expect

Old Portuguese & Dutch influences, quaint cafes, bustling laneways, boutique shopping, crumbling architecture, the scent of exotic spices, delicious food, spectacular sunset, optional cocktails!

 
Day 11: Explore the Beaches

Highlights

Sri Lanka's best beaches

What to expect

A scenic drive, lots of picturesque beaches, great food, swimming (optional), ocean spray, palm trees, nature, tropical vibes!



Day 12: Free Day & Closing Circle

Highlights

 Enjoy a free day exploring anywhere you like, our closing circle.

What to expect

Time to do whatever you like - relax on the hotel beach, swim in the pool, revisit Galle or one of the beaches, go to a national park, enjoy some surfing.



Day 13: Departure Homewards


Highlights

Transfer to the airport for your onward flight, marking the end of your Sri Lankan adventure