Welcome to The Yoga Hive online yoga class hub.
You might choose by teacher or class style. Most classes do not need many props however props like blocks and straps are sometimes used - you can always use substitutes of your own. What you will need is a yoga mat, some easy moving clothes and some personal space. Make sure you turn the volume up and listen carefully. Just like in your in studio practice, it is important to listen to your body carefully and only do what feels right. Please consult your GP before commencing any exercise if you feel in doubt.
We hope you enjoy our classes!
Becci & The Yoga Hive Team
BARRE
New! 30 minute Barre / Core Combo
Shannon
Enjoy this 30 minute barre and core combo. If you don't have access to a barre you could use a chair or bench for support. You will also need a ball for some of the exercises.
FITNESS
New! 45 minute Sculpt with Shannon 1
Shannon
Have some weights handy. If you don't have dumbbells any weighted object around the house will do the job. Think canned food, water bottles, bags of rice etc. If you're looking to up the intensity, repeat the weighted flow twice or more on each side.
New! 45 minute Sculpt with Shannon 2
Shannon
Have some weights handy. If you don't have dumbbells any weighted object around the house will do the job. Think canned food, water bottles, bags of rice etc. If you're looking to up the intensity, repeat the weighted flow twice or more on each side.
Strength & Stretch, 40 minutes 
Sculpt 25 minutes 
Active & Toning Sculpt, 35 min
Sculpt Yoga, 1 hour 
Sculpt Flow, 30min
CORE, GLUTES & THIGHS, 50 mins
CORE, GLUTES & THIGHS, 60 mins
![](https://theyogahive.com.au/wp-content/uploads/water-meditation.png")
MEDITATION, 15 mins
NEW! Handstand Tutorial, 16 minutes
NEW! Crane Tutorial, 10 minutes
NEW! Flow, 30 minutes
NEW! 30min Power Full Body FLOW
Strength & Coordination, 20min
Vinyasa Flow, 35mins
Vinyasa Flow, 60 minutes 
Relaxing Yin Yoga 35 minutes
Relaxing Yin Yoga 35 minutes
BALANCE & STRENGTH, 20 mins